Gavin Pratt 3x2000m/3:00r row
6,000
Meters
24:15.0
Time
2:01.2
Pace
398
Calories
168
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 33:15.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 130 |
February 24, 2025 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.0 | 6,000 | 2:01.2 | 196 | 975 | 21 | 168 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 20 | 167 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 22 | 169 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 23 | 169 |
| r42 |
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Workout Graph
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