Gavin Pratt 10:00 row
2,439
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 133 |
March 28, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 156 | 18 | 159 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 19 | 148 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 19 | 158 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 19 | 162 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 18 | 163 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 19 | 166 |
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Workout Graph
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