Pablo Alvarez 1000m row
1,000m
Meters
6:58.7
Time
3:29.3
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 145 |
November 07, 2024 00:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.7 | 1,000m | 3:29.3 | 38 | 431 | 24 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 27 |
| 1:19.8 | 400m | 3:19.5 | 44 | 451 | 26 |
| 1:23.5 | 600m | 3:28.7 | 38 | 432 | 25 |
| 1:30.3 | 800m | 3:45.7 | 30 | 404 | 23 |
| 1:29.7 | 1,000m | 3:44.2 | 31 | 406 | 23 |
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Workout Graph
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