Whit Epower 500m row
500
Meters
1:26.1
Time
1:26.1
Pace
50
Calories
| Average Watts | 548 |
|---|---|
| Calories Per Hour | 2187 |
| Stroke Rate | 37 |
| Stroke Count | 53 |
| Drag Factor | 173 |
November 19, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.1 | 500 | 1:26.1 | 548 | 2187 | 37 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 39 |
| 0:16.6 | 200 | 1:23.0 | 612 | 2406 | 40 |
| 0:16.9 | 300 | 1:24.5 | 580 | 2296 | 36 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2161 | 38 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1898 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.