Leandro Spinardi 447m row
447
Meters
2:21.3
Time
2:38.0
Pace
26
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 143 |
January 02, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.3 | 447 | 2:38.0 | 89 | 605 | 26 | 25 |
| 2:21.4 | 447 | 2:38.1 | 88 | 604 | 26 | 25 |
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Workout Graph
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