Leandro Spinardi 6000m SkiErg
6,000m
Meters
27:54.3
Time
2:19.5
Pace
343
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 45 |
| Stroke Count | 1264 |
| Drag Factor | 87 |
November 07, 2024 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.3 | 6,000m | 2:19.5 | 129 | 743 | 45 | 145 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 42 | 126 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 45 | 141 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 46 | 141 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 46 | 145 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 46 | 149 |
| 4:26.9 | 6,000m | 2:13.4 | 147 | 806 | 48 | 171 |
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Workout Graph
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