Leandro Spinardi 10:00 row
2,337
Meters
10:00.3
Time
2:08.4
Pace
144
Calories
73
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 149 |
November 09, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,337 | 2:08.4 | 165 | 868 | 29 | 73 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 | 77 |
| 10:00.3 | 1,177 | 2:07.5 | 169 | 880 | 29 | 70 |
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Workout Graph
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