Leandro Spinardi 1000m SkiErg
1,000m
Meters
4:42.1
Time
2:21.0
Pace
54
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 42 |
| Stroke Count | 199 |
| Drag Factor | 68 |
November 16, 2024 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 42 | 132 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 42 | 120 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 44 | 132 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 43 | 140 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 42 | 135 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 40 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.