Henrik Nielsen 10000m row
10,000m
Meters
38:51.7
Time
1:56.5
Pace
685
Calories
171
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 1138 |
| Drag Factor | 104 |
December 15, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.7 | 10,000m | 1:56.5 | 221 | 1060 | 29 | 171 |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 29 | 167 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 29 | 166 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 29 | 172 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 30 | 174 |
| 7:42.9 | 10,000m | 1:55.7 | 226 | 1077 | 30 | 180 |
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Workout Graph
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Pr på 10000 38:51,7