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Magne Hertzenberg v0:45/0:15r...20 SkiErg

4,130

Meters

15:00.0

Time

1:48.9

Pace

297

Calories

152

Heart Rate

Rest Distance1,532
Rest Time13:45.0
Overall Distance5,662
Overall Time28:45.0
Average Watts271
Calories Per Hour1188
Stroke Rate64
Stroke Count1506
Drag Factor112

June 03, 2025 07:45:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,130 1:48.9 271 1188 64 152
0:45.0 192 1:57.1 217 1040 57 121
r: 0:15 53
0:45.0 204 1:50.2 261 1120 64 139
r: 0:15 53
0:45.0 203 1:50.8 257 1120 63 145
r: 0:15 53
0:45.0 203 1:50.8 257 1120 64 147
r: 2:00 219
0:45.0 204 1:50.2 261 1120 65 139
r: 0:15 46
0:45.0 205 1:49.7 265 1200 67 149
r: 0:15 44
0:45.0 206 1:49.2 269 1200 65 152
r: 0:15 33
0:45.0 205 1:49.7 265 1200 65 155
r: 2:00 205
0:45.0 209 1:47.6 281 1200 65 143
r: 0:15 39
0:45.0 207 1:48.6 273 1200 67 153
r: 0:15 43
0:45.0 205 1:49.7 265 1200 64 157
r: 0:15 43
0:45.0 206 1:49.2 269 1200 64 160
r: 2:00 226
0:45.0 211 1:46.6 289 1280 63 151
r: 0:15 41
0:45.0 210 1:47.1 285 1200 65 158
r: 0:15 40
0:45.0 210 1:47.1 285 1200 65 163
r: 0:15 29
0:45.0 210 1:47.1 285 1200 65 165
r: 2:00 131
0:45.0 215 1:44.6 305 1280 64 155
r: 0:15 45
0:45.0 207 1:48.6 273 1200 65 162
r: 0:15 32
0:45.0 208 1:48.1 277 1200 67 166
r: 0:15 26
0:45.0 211 1:46.6 289 1280 68 169
r: 2:00 131
r1,532

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Workout Graph

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