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Magne Hertzenberg v0:45/0:15r...20 SkiErg

3,992

Meters

15:00.0

Time

1:52.7

Pace

273

Calories

142

Heart Rate

Rest Distance1,117
Rest Time13:45.0
Overall Distance5,109
Overall Time28:45.0
Average Watts244
Calories Per Hour1092
Stroke Rate65
Stroke Count1252
Drag Factor106

August 14, 2025 07:45:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,992 1:52.7 244 1092 65 142
0:45.0 189 1:59.0 207 960 53 113
r: 0:15 45
0:45.0 200 1:52.5 246 1120 57 127
r: 0:15 42
0:45.0 198 1:53.6 239 1040 59 133
r: 0:15 39
0:45.0 193 1:56.5 221 1040 60 135
r: 2:00 298
0:45.0 204 1:50.2 261 1120 61 133
r: 0:15 37
0:45.0 191 1:57.8 214 960 64 136
r: 0:15 43
0:45.0 204 1:50.2 261 1120 67 145
r: 0:15 22
0:45.0 199 1:53.0 242 1120 64 145
r: 2:00 152
0:45.0 205 1:49.7 265 1200 64 135
r: 0:15 34
0:45.0 201 1:51.9 250 1120 68 145
r: 0:15 20
0:45.0 198 1:53.6 239 1040 67 149
r: 0:15 21
0:45.0 195 1:55.3 228 1040 68 150
r: 2:00 99
0:45.0 201 1:51.9 250 1120 67 138
r: 0:15 22
0:45.0 201 1:51.9 250 1120 69 147
r: 0:15 27
0:45.0 197 1:54.2 235 1040 65 150
r: 0:15 17
0:45.0 198 1:53.6 239 1040 69 153
r: 2:00 108
0:45.0 206 1:49.2 269 1200 72 144
r: 0:15 18
0:45.0 202 1:51.3 253 1120 73 154
r: 0:15 23
0:45.0 202 1:51.3 253 1120 72 159
r: 0:15 23
0:45.0 207 1:48.6 273 1200 71 162
r: 2:00 27
r1,117

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Workout Graph

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