Magne Hertzenberg v2:00/1:00r...5 SkiErg
8,620
Meters
34:00.0
Time
1:58.3
Pace
581
Calories
130
Heart Rate
| Rest Distance | 395 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,015 |
| Overall Time | 38:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 57 |
| Stroke Count | 2080 |
| Drag Factor | 110 |
August 25, 2025 07:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 8,620 | 1:58.3 | 211 | 1025 | 57 | 130 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 51 | 122 | |
| r: 1:00 | 148 | ||||||
| 8:00.0 | 1,993 | 2:00.4 | 200 | 982 | 56 | 116 | |
| r: 1:00 | 121 | ||||||
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1012 | 59 | 154 | |
| r: 1:00 | 74 | ||||||
| 8:00.0 | 2,045 | 1:57.3 | 217 | 1042 | 58 | ||
| r: 1:00 | 52 | ||||||
| 8:00.0 | 2,108 | 1:53.8 | 237 | 1110 | 58 | ||
| r395 |
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Workout Graph
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