Magne Hertzenberg 3000m SkiErg
3,000
Meters
13:42.5
Time
2:17.0
Pace
174
Calories
106
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 43 |
| Stroke Count | 595 |
| Drag Factor | 110 |
August 27, 2025 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:42.5 | 3,000 | 2:17.0 | 136 | 761 | 174 | 43 | 106 |
| 2:48.8 | 600 | 2:20.6 | 126 | 725 | 34 | 42 | 74 |
| 2:44.3 | 1,200 | 2:16.9 | 136 | 766 | 35 | 43 | 113 |
| 2:41.8 | 1,800 | 2:14.8 | 143 | 778 | 35 | 44 | 115 |
| 2:44.8 | 2,400 | 2:17.3 | 135 | 764 | 35 | 44 | 115 |
| 2:42.9 | 3,000 | 2:15.7 | 140 | 773 | 35 | 45 | 116 |
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Workout Graph
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