Magne Hertzenberg v8:00/1:00r...4 SkiErg
7,860
Meters
32:00.0
Time
2:02.1
Pace
514
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,005 |
| Overall Time | 36:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 55 |
| Stroke Count | 1781 |
| Drag Factor | 111 |
September 03, 2025 19:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,860 | 2:02.1 | 192 | 963 | 55 | |
| 8:00.0 | 1,935 | 2:04.0 | 183 | 930 | 51 | |
| r: 1:00 | 34 | |||||
| 8:00.0 | 1,980 | 2:01.2 | 197 | 975 | 56 | |
| r: 1:00 | 14 | |||||
| 8:00.0 | 1,947 | 2:03.2 | 187 | 960 | 55 | |
| r: 1:00 | 47 | |||||
| 8:00.0 | 1,998 | 2:00.1 | 202 | 990 | 58 | |
| r: 1:00 | 50 | |||||
| r145 |
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Workout Graph
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