Magne Hertzenberg 2x4:00/2:00r SkiErg
1,951
Meters
8:00.0
Time
2:03.0
Pace
125
Calories
146
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,204 |
| Overall Time | 12:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 50 |
| Stroke Count | 487 |
| Drag Factor | 98 |
September 08, 2025 21:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,951 | 2:03.0 | 188 | 937 | 50 | 146 |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 50 | 144 |
| 4:00.0 | 988 | 2:01.4 | 195 | 960 | 51 | 148 |
| r253 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.