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Magne Hertzenberg v0:45/0:15r...20 SkiErg

3,806

Meters

15:00.0

Time

1:58.2

Pace

257

Calories

137

Heart Rate

Rest Distance1,147
Rest Time13:45.0
Overall Distance4,953
Overall Time28:45.0
Average Watts212
Calories Per Hour1028
Stroke Rate60
Stroke Count1342
Drag Factor106

September 13, 2025 08:15:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,806 1:58.2 212 1028 60 137
0:45.0 185 2:01.6 195 960 55 116
r: 0:15 26
0:45.0 185 2:01.6 195 960 56 128
r: 0:15 31
0:45.0 189 1:59.0 207 960 59 134
r: 0:15 22
0:45.0 186 2:00.9 198 960 60 134
r: 2:00 169
0:45.0 197 1:54.2 235 1040 60 130
r: 0:15 38
0:45.0 193 1:56.5 221 1040 61 137
r: 0:15 28
0:45.0 192 1:57.1 217 1040 59 138
r: 0:15 15
0:45.0 193 1:56.5 221 1040 60 140
r: 2:00 165
0:45.0 199 1:53.0 242 1120 61 136
r: 0:15 36
0:45.0 196 1:54.7 231 1040 61 140
r: 0:15 34
0:45.0 200 1:52.5 246 1120 63 145
r: 0:15 26
0:45.0 198 1:53.6 239 1040 63 147
r: 2:00 206
0:45.0 201 1:51.9 250 1120 60 133
r: 0:15 17
0:45.0 198 1:53.6 239 1120 61 143
r: 0:15 42
0:45.0 205 1:49.7 265 1200 64 152
r: 0:15 33
0:45.0 203 1:50.8 257 1120 64 156
r: 2:00 116
0:45.0 79 4:44.8 15 320 52 93
r: 0:15 49
0:45.0 204 1:50.2 261 1120 64 140
r: 0:15 35
0:45.0 202 1:51.3 253 1120 63 151
r: 0:15 36
0:45.0 201 1:51.9 250 1120 61 152
r: 2:00 23
r1,147

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Workout Graph

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