Magne Hertzenberg v8:00/1:00r...4 SkiErg
8,203
Meters
32:00.0
Time
1:57.0
Pace
559
Calories
162
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,369 |
| Overall Time | 36:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 59 |
| Stroke Count | 1924 |
| Drag Factor | 108 |
September 18, 2025 21:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,203 | 1:57.0 | 218 | 1048 | 59 | 162 | |
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1012 | 55 | 152 | |
| r: 1:00 | 52 | ||||||
| 8:00.0 | 2,057 | 1:56.6 | 220 | 1057 | 59 | 159 | |
| r: 1:00 | 50 | ||||||
| 8:00.0 | 2,061 | 1:56.4 | 222 | 1057 | 61 | 165 | |
| r: 1:00 | 47 | ||||||
| 8:00.0 | 2,068 | 1:56.0 | 224 | 1065 | 61 | 173 | |
| r: 1:00 | 17 | ||||||
| r166 |
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Workout Graph
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