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Magne Hertzenberg v0:45/0:15r...18 SkiErg

3,765

Meters

13:30.0

Time

1:47.5

Pace

277

Calories

154

Heart Rate

Rest Distance1,394
Rest Time11:30.0
Overall Distance5,159
Overall Time25:00.0
Average Watts281
Calories Per Hour1231
Stroke Rate64
Stroke Count1212
Drag Factor118

October 15, 2025 17:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 3,765 1:47.5 281 1231 64 154
0:45.0 198 1:53.6 239 1040 61 126
r: 0:15 44
0:45.0 201 1:51.9 250 1120 65 137
r: 0:15 33
0:45.0 197 1:54.2 235 1040 65 138
r: 0:15 26
0:45.0 193 1:56.5 221 1040 64 141
r: 2:00 304
0:45.0 207 1:48.6 273 1200 65 139
r: 0:15 44
0:45.0 210 1:47.1 285 1200 65 152
r: 0:15 41
0:45.0 207 1:48.6 273 1200 65 154
r: 0:15 33
0:45.0 205 1:49.7 265 1200 67 156
r: 2:00 182
0:45.0 224 1:40.4 345 1440 64 154
r: 0:15 42
0:45.0 212 1:46.1 293 1280 64 162
r: 0:15 40
0:45.0 216 1:44.1 310 1360 63 166
r: 0:15 34
0:45.0 214 1:45.1 301 1280 64 173
r: 2:00 192
0:45.0 211 1:46.6 289 1280 63 151
r: 0:15 40
0:45.0 212 1:46.1 293 1280 65 162
r: 0:15 44
0:45.0 213 1:45.6 297 1280 64 168
r: 0:15 38
0:45.0 213 1:45.6 297 1280 67 171
r: 2:00 205
0:45.0 223 1:40.8 341 1440 68 165
r: 0:15 34
0:45.0 208 1:48.1 277 1200 67 168
r: 0:15 18
r1,394

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