Magne Hertzenberg 3000m SkiErg
3,000
Meters
13:22.1
Time
2:13.6
Pace
176
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 44 |
| Stroke Count | 589 |
| Drag Factor | 139 |
October 17, 2025 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.1 | 3,000 | 2:13.6 | 146 | 789 | 176 | 44 |
| 2:45.2 | 600 | 2:17.6 | 134 | 740 | 34 | 42 |
| 2:42.6 | 1,200 | 2:15.5 | 141 | 774 | 35 | 43 |
| 2:41.5 | 1,800 | 2:14.5 | 144 | 780 | 35 | 44 |
| 2:37.6 | 2,400 | 2:11.3 | 155 | 822 | 36 | 45 |
| 2:35.1 | 3,000 | 2:09.2 | 162 | 835 | 36 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.