Magne Hertzenberg 3000m SkiErg
3,000
Meters
12:08.0
Time
2:01.3
Pace
194
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 53 |
| Stroke Count | 646 |
| Drag Factor | 123 |
October 24, 2025 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.0 | 3,000 | 2:01.3 | 196 | 959 | 194 | 53 |
| 2:27.7 | 600 | 2:03.0 | 188 | 926 | 38 | 48 |
| 2:27.3 | 1,200 | 2:02.7 | 189 | 928 | 38 | 53 |
| 2:26.7 | 1,800 | 2:02.2 | 192 | 957 | 39 | 54 |
| 2:23.7 | 2,400 | 1:59.7 | 204 | 977 | 39 | 56 |
| 2:22.5 | 3,000 | 1:58.7 | 209 | 1010 | 40 | 56 |
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Workout Graph
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