Magne Hertzenberg 3000m SkiErg
3,000
Meters
12:48.2
Time
2:08.0
Pace
185
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 49 |
| Stroke Count | 634 |
| Drag Factor | 115 |
November 01, 2025 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.2 | 3,000 | 2:08.0 | 167 | 866 | 185 | 49 |
| 2:33.5 | 600 | 2:07.9 | 167 | 867 | 37 | 48 |
| 2:34.3 | 1,200 | 2:08.5 | 165 | 863 | 37 | 47 |
| 2:35.6 | 1,800 | 2:09.6 | 161 | 832 | 36 | 49 |
| 2:34.4 | 2,400 | 2:08.6 | 164 | 862 | 37 | 51 |
| 2:30.4 | 3,000 | 2:05.3 | 178 | 909 | 38 | 53 |
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Workout Graph
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