Magne Hertzenberg v8:00/1:00r...4 SkiErg
8,142
Meters
32:00.0
Time
1:57.9
Pace
551
Calories
166
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,406 |
| Overall Time | 36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 57 |
| Stroke Count | 1910 |
| Drag Factor | 118 |
November 05, 2025 19:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,142 | 1:57.9 | 214 | 1033 | 57 | 166 | |
| 8:00.0 | 1,965 | 2:02.1 | 192 | 960 | 54 | 153 | |
| r: 1:00 | 97 | ||||||
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1027 | 59 | 167 | |
| r: 1:00 | 77 | ||||||
| 8:00.0 | 2,047 | 1:57.2 | 217 | 1042 | 59 | 169 | |
| r: 1:00 | 75 | ||||||
| 8:00.0 | 2,097 | 1:54.4 | 233 | 1102 | 57 | 177 | |
| r: 1:00 | 15 | ||||||
| r264 |
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Workout Graph
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