Magne Hertzenberg 5000m SkiErg
5,000
Meters
21:00.6
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 46 |
| Stroke Count | 970 |
| Drag Factor | 89 |
November 19, 2025 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,000 | 2:06.0 | 175 | 896 | 314 | 46 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 769 | 58 | 43 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 825 | 60 | 45 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 45 |
| 4:00.9 | 4,000 | 2:00.4 | 200 | 986 | 66 | 47 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 51 |
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Workout Graph
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