Magne Hertzenberg 3000m SkiErg
3,000
Meters
12:21.7
Time
2:03.6
Pace
191
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 48 |
| Stroke Count | 596 |
| Drag Factor | 99 |
January 14, 2026 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.7 | 3,000 | 2:03.6 | 185 | 927 | 191 | 48 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 42 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 896 | 31 | 47 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 938 | 32 | 47 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 991 | 33 | 50 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 993 | 33 | 51 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 994 | 33 | 53 |
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Workout Graph
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