Magne Hertzenberg 5000m SkiErg
5,000
Meters
20:55.4
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 48 |
| Stroke Count | 1012 |
| Drag Factor | 87 |
January 17, 2026 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.4 | 5,000 | 2:05.5 | 177 | 903 | 315 | 48 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 850 | 61 | 46 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 900 | 63 | 48 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 49 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 903 | 63 | 49 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 50 |
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Workout Graph
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