Magne Hertzenberg 3000m SkiErg
3,000
Meters
11:50.8
Time
1:58.4
Pace
199
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 52 |
| Stroke Count | 617 |
| Drag Factor | 100 |
January 28, 2026 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.8 | 3,000 | 1:58.4 | 211 | 1007 | 199 | 52 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 46 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 990 | 33 | 48 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1001 | 33 | 52 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1010 | 33 | 55 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1051 | 34 | 56 |
| 1:55.7 | 3,000 | 1:55.7 | 226 | 1057 | 34 | 57 |
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Workout Graph
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