Magne Hertzenberg 3000m SkiErg
3,000
Meters
12:04.3
Time
2:00.7
Pace
197
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 49 |
| Stroke Count | 601 |
| Drag Factor | 105 |
February 08, 2026 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.3 | 3,000 | 2:00.7 | 199 | 979 | 197 | 49 |
| 2:30.0 | 600 | 2:05.0 | 179 | 912 | 38 | 48 |
| 2:26.3 | 1,200 | 2:01.9 | 193 | 959 | 39 | 49 |
| 2:25.0 | 1,800 | 2:00.8 | 198 | 968 | 39 | 50 |
| 2:22.8 | 2,400 | 1:59.0 | 208 | 1008 | 40 | 51 |
| 2:20.2 | 3,000 | 1:56.8 | 219 | 1052 | 41 | 51 |
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Workout Graph
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