Magne Hertzenberg 3000m SkiErg
3,000
Meters
12:30.1
Time
2:05.0
Pace
188
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 49 |
| Stroke Count | 616 |
| Drag Factor | 101 |
February 25, 2026 20:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.1 | 3,000 | 2:05.0 | 179 | 902 | 188 | 49 |
| 2:34.5 | 600 | 2:08.7 | 164 | 862 | 37 | 47 |
| 2:31.3 | 1,200 | 2:06.0 | 175 | 880 | 37 | 49 |
| 2:29.5 | 1,800 | 2:04.5 | 181 | 915 | 38 | 50 |
| 2:27.8 | 2,400 | 2:03.1 | 187 | 925 | 38 | 51 |
| 2:27.0 | 3,000 | 2:02.5 | 190 | 930 | 38 | 51 |
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Workout Graph
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