Magne Hertzenberg v8:00/1:00r...4 SkiErg
8,267
Meters
32:00.0
Time
1:56.1
Pace
571
Calories
158
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,419 |
| Overall Time | 36:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 54 |
| Stroke Count | 1776 |
| Drag Factor | 103 |
April 10, 2026 14:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,267 | 1:56.1 | 224 | 1070 | 54 | 158 | |
| 8:00.0 | 1,967 | 2:02.0 | 193 | 975 | 53 | 149 | |
| r: 1:00 | 89 | ||||||
| 8:00.0 | 2,104 | 1:54.0 | 236 | 1110 | 60 | 159 | |
| r: 1:00 | 21 | ||||||
| 8:00.0 | 2,102 | 1:54.1 | 235 | 1102 | 52 | 162 | |
| r: 1:00 | 26 | ||||||
| 8:00.0 | 2,094 | 1:54.6 | 232 | 1095 | 53 | 164 | |
| r: 1:00 | 16 | ||||||
| r152 |
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Workout Graph
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