Magne Hertzenberg 5000m SkiErg
5,000
Meters
21:07.8
Time
2:06.7
Pace
311
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 50 |
| Stroke Count | 1065 |
| Drag Factor | 87 |
April 14, 2026 15:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.8 | 5,000 | 2:06.7 | 172 | 883 | 311 | 50 | 127 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 48 | 118 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 902 | 63 | 51 | 127 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 878 | 62 | 51 | 128 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 902 | 63 | 50 | 131 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 909 | 63 | 51 | 135 |
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Workout Graph
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