Magne Hertzenberg 3000m SkiErg
3,000
Meters
12:02.0
Time
2:00.3
Pace
198
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 52 |
| Stroke Count | 638 |
| Drag Factor | 100 |
April 23, 2026 06:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.0 | 3,000 | 2:00.3 | 201 | 987 | 198 | 52 |
| 2:30.4 | 600 | 2:05.3 | 178 | 909 | 38 | 50 |
| 2:26.6 | 1,200 | 2:02.1 | 192 | 957 | 39 | 52 |
| 2:28.1 | 1,800 | 2:03.4 | 186 | 923 | 38 | 52 |
| 2:19.6 | 2,400 | 1:56.3 | 222 | 1057 | 41 | 55 |
| 2:17.2 | 3,000 | 1:54.3 | 234 | 1102 | 42 | 56 |
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Workout Graph
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