Magne Hertzenberg v8:00/1:00r...5 SkiErg
10,545
Meters
40:00.0
Time
1:53.7
Pace
741
Calories
163
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,766 |
| Overall Time | 44:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 56 |
| Stroke Count | 2292 |
| Drag Factor | 101 |
April 24, 2026 08:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,545 | 1:53.7 | 238 | 1111 | 56 | 163 | |
| 8:00.0 | 2,083 | 1:55.2 | 229 | 1080 | 56 | 151 | |
| r: 1:00 | 85 | ||||||
| 8:00.0 | 2,127 | 1:52.8 | 244 | 1132 | 56 | 161 | |
| r: 1:00 | 65 | ||||||
| 8:00.0 | 2,108 | 1:53.8 | 237 | 1110 | 56 | 166 | |
| r: 1:00 | 51 | ||||||
| 8:00.0 | 2,108 | 1:53.8 | 237 | 1110 | 57 | 167 | |
| r: 1:00 | 20 | ||||||
| 8:00.0 | 2,120 | 1:53.2 | 241 | 1125 | 57 | 170 | |
| r221 |
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Workout Graph
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