Magne Hertzenberg v8:00/1:00r...5 SkiErg
10,211
Meters
40:00.0
Time
1:57.5
Pace
697
Calories
163
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,367 |
| Overall Time | 44:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 53 |
| Stroke Count | 2158 |
| Drag Factor | 88 |
August 02, 2026 10:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,211 | 1:57.5 | 216 | 1045 | 53 | 163 | |
| 8:00.0 | 2,084 | 1:55.1 | 229 | 1087 | 53 | 158 | |
| r: 1:00 | 61 | ||||||
| 8:00.0 | 2,065 | 1:56.2 | 223 | 1065 | 53 | 162 | |
| r: 1:00 | 26 | ||||||
| 8:00.0 | 2,056 | 1:56.7 | 220 | 1050 | 56 | 165 | |
| r: 1:00 | 40 | ||||||
| 8:00.0 | 1,964 | 2:02.1 | 192 | 990 | 52 | 166 | |
| r: 1:00 | 29 | ||||||
| 8:00.0 | 2,042 | 1:57.5 | 216 | 1035 | 53 | 167 | |
| r156 |
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Workout Graph
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