Magne Hertzenberg v9:00/1:00r...9 SkiErg
11,351
Meters
45:00.0
Time
1:58.9
Pace
757
Calories
164
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,591 |
| Overall Time | 53:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 53 |
| Stroke Count | 2459 |
| Drag Factor | 94 |
August 21, 2026 15:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,351 | 1:58.9 | 208 | 1009 | 53 | 164 | |
| 9:00.0 | 2,253 | 1:59.8 | 203 | 993 | 52 | 155 | |
| r: 1:00 | 26 | ||||||
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1012 | 55 | 164 | |
| r: 1:00 | 23 | ||||||
| 7:00.0 | 1,786 | 1:57.5 | 215 | 1037 | 55 | 167 | |
| r: 1:00 | 45 | ||||||
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 54 | 169 | |
| r: 1:00 | 30 | ||||||
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 52 | 167 | |
| r: 1:00 | 28 | ||||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 53 | 167 | |
| r: 1:00 | 29 | ||||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 55 | 169 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 54 | 165 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 57 | 161 | |
| r240 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.