Magne Hertzenberg 4x10:00/2:00r SkiErg
9,707
Meters
40:00.0
Time
2:03.6
Pace
631
Calories
154
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,899 |
| Overall Time | 48:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 47 |
| Stroke Count | 1926 |
| Drag Factor | 96 |
August 27, 2026 14:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,707 | 2:03.6 | 185 | 946 | 47 | 154 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 942 | 48 | 149 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 918 | 47 | 156 |
| 10:00.0 | 2,477 | 2:01.1 | 197 | 972 | 48 | 157 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 954 | 46 | 156 |
| r192 |
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Workout Graph
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