Magne Hertzenberg 20:00 SkiErg
4,831
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 40 |
| Stroke Count | 809 |
| Drag Factor | 101 |
November 29, 2024 15:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,831 | 2:04.1 | 183 | 924 | 308 | 40 | 144 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 40 | 139 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 40 | 137 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 40 | 149 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 41 | 153 |
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Workout Graph
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