Magne Hertzenberg 5:00 SkiErg
1,198
Meters
5:00.0
Time
2:05.2
Pace
74
Calories
70
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 104 |
December 06, 2024 15:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,198 | 2:05.2 | 178 | 888 | 74 | 41 | 70 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 40 | 54 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 43 | 69 |
| 3:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 41 | 74 |
| 4:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 42 | 76 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 40 | 79 |
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Workout Graph
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