Magne Hertzenberg 5:00 SkiErg
1,151
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 44 |
| Stroke Count | 220 |
| Drag Factor | 101 |
January 29, 2025 07:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 816 | 68 | 44 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 44 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 42 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 42 |
| 4:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 45 |
| 5:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 48 |
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Workout Graph
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