Ole-Andre Naper 10000m row
10,000
Meters
50:54.0
Time
2:32.7
Pace
540
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 145 |
December 19, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:54.0 | 10,000 | 2:32.7 | 98 | 638 | 540 | 23 | 119 |
| 10:29.4 | 2,000 | 2:37.3 | 90 | 609 | 106 | 24 | 106 |
| 10:31.6 | 4,000 | 2:37.9 | 89 | 605 | 106 | 22 | 111 |
| 10:27.3 | 6,000 | 2:36.8 | 91 | 612 | 106 | 22 | 120 |
| 9:58.2 | 8,000 | 2:29.5 | 105 | 660 | 109 | 24 | 119 |
| 9:27.3 | 10,000 | 2:21.8 | 123 | 722 | 113 | 26 | 142 |
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Workout Graph
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