Ole-Andre Naper 4:25 row
1,016
Meters
4:25.8
Time
2:10.8
Pace
61
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 196 |
January 13, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.8 | 1,016 | 2:10.8 | 156 | 838 | 61 | 26 | 145 |
| 4:25.8 | 1,017 | 2:10.6 | 157 | 839 | 61 | 26 | 145 |
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