Leo C 500m row
500
Meters
1:36.1
Time
1:36.1
Pace
41
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 45 |
| Stroke Count | 73 |
| Drag Factor | 117 |
December 03, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 500 | 1:36.1 | 394 | 1657 | 45 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 45 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 44 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 47 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 45 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 47 |
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Workout Graph
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