Leo C 1x6:00/3:00r row
1,642
Meters
6:00.0
Time
1:49.6
Pace
122
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,657 |
| Overall Time | 9:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 116 |
February 10, 2026 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 30 | |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 30 | |
| r15 |
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Workout Graph
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