Leo C 1x10:00/8:00r row
2,777
Meters
10:00.0
Time
1:48.0
Pace
211
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,796 |
| Overall Time | 18:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 118 |
November 03, 2026 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,777 | 1:48.0 | 278 | 1266 | 34 | |
| 10:00.0 | 2,777 | 1:48.0 | 278 | 1266 | 34 | |
| r19 |
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Workout Graph
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