Ian Marshall 3:28 row
670
Meters
3:28.4
Time
2:35.5
Pace
36
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 98 |
July 22, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.4 | 670 | 2:35.5 | 93 | 621 | 36 | 20 |
| 3:28.4 | 671 | 2:35.2 | 93 | 621 | 36 | 20 |
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Workout Graph
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