Ian Marshall 5:04 row
1,023m
Meters
5:04.1
Time
2:28.6
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 78 |
November 07, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,023m | 2:28.6 | 107 | 666 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 5:04.1 | 10m | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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