Ian Marshall 5:07 row
1,066m
Meters
5:07.9
Time
2:24.4
Pace
59
Calories
169
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 143 |
November 11, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,066m | 2:24.4 | 116 | 699 | 20 | 169 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 169 |
| 5:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.