Ian Marshall 6:40 row
1,333m
Meters
6:40.3
Time
2:30.1
Pace
72
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 225 |
November 14, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.3 | 1,333m | 2:30.1 | 103 | 655 | 17 | 107 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 103 |
| 6:40.3 | 334m | 2:30.1 | 103 | 655 | 16 | 111 |
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Workout Graph
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