Ian Marshall 5:03 row
977m
Meters
5:03.0
Time
2:35.0
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 112 |
November 14, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 977m | 2:35.0 | 94 | 623 | 16 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 17 |
| 5:03.0 | 4m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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