Ian Marshall 394m row
394m
Meters
2:03.7
Time
2:36.9
Pace
22
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 224 |
November 14, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.7 | 394m | 2:36.9 | 90 | 611 | 20 |
| 1:55.2 | 394m | 2:26.1 | 112 | 685 | 20 |
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Workout Graph
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