Ian Marshall 10:06 row
2,012m
Meters
10:06.8
Time
2:30.7
Pace
109
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 138 |
November 18, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,012m | 2:30.7 | 102 | 651 | 19 | 119 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 114 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 120 |
| 10:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 123 |
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